drinks
Health & Beauty Benefits of Matcha
Matcha lattes, matcha shots, matcha smoothies, matcha infused drinks, matcha to-go sticks, matcha ice-cream…SO much matcha. Before you tout…
March 29, 2018-
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travelOcean Love
“Just as a wave is the movement of the whole ocean, you are the energy of the cosmos. Don’t…
February 10, 2018 -
lifestyleReignite Your Heart Flow
When you’re aligned with your inner joy, your values, your dreams and your relationships, your heart flow is healthy.…
February 10, 2018 -
lifestyleDIY Lavender Room and Linen Spray with Essential Oils
My desire to discover more earth-to-home hacks continues to grow. I have found the perfect way to make my…
December 27, 2017 -
lifestyleMeeting My Dream Car (Twice)…
Honestly, this article is a long one. It’s a personal story in vibrational alignment & manifesting. Summary: The feeling…
December 18, 2017 -
travelHello California
California is beyond dreamy! #bestillmyheart First Things First… I took my sandals off and ran into the ocean. I…
November 12, 2017 -
lifestyleFull Moon in Taurus: Understanding Our Ground
I was in beautiful Santa Monica California for a bit enjoying the sun + ocean while I finished up…
November 5, 2017 -
lifestyleEverywhere you go, there you are
My friend and coach asked me a really juicy life question about traveling the other day, “What do all…
October 5, 2017 -
superfoodsBenefits of Ashwagandha
Ashwagandha is a powerful adaptogenic herb for health and rejuvenation. This super herb acts like a guardian of the…
September 17, 2017 -
travelHello Arizona
I am back from my road trip through Arizona with some friends. I have never seen such a beautiful…
September 16, 2017
