Nourish Avenue is a wellness lifestyle blog featuring paleo and plant-based recipes. It’s a hub where wellness warriors can hangout and be inspired to create nourishing meals and drinks. We’ll also touch on lifestyle and spiritual solutions for creating a life that makes you smile. I believe that we are all on our own health journey. Sometimes you might need to be eating more veggies and other times more animal proteins. In some cases…you just don’t want to give up the coffee but you’re willing to switch out milk for coconut milk. Wherever you’re at on your health journey just keep going. I believe in making healthy upgrades in small doses.

How Nourish Avenue Was Born

Sitting in design class, I was soul searching for ideas to complete a branding project. The idea for a health blog was always in my heart to create and I wanted to design something that I could continue to evolve. Inspired by my own health journey to heal from the inside out and finish my art final, I created the Nourish Avenue blog. Branding, design, website and photography is created by Erica Paczkowski.

About Erica Paczkowski

Project manager by day and creative yogi/ocean lover/blogger by night. Like most health food bloggers, I too turned to holistic health solutions after becoming frustrated with being sick and tired. I’m a wellness warrior that is inspired to engage in conversations around food, women’s health and spiritual solutions for happiness. I’m Inspired by other wellness warriors such as: Deliciously Ella, Jennifer Robins, Jenny Sansouci, and so many others.

Love & Light,

Disclaimer: It’s always best to consult with your health care professional before following a new health routine. Information on this site should not be taken as solid health advice.

Affiliate Disclosure: If you purchase any products linked or listed through my blog, I receive a small percentage from Amazon – at no additional cost to you. Thank you!

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